Staying Calm When You Want to Disappear
Metadata
- Author: Anton Zaides - Must Read Engineering Management Books
- Full Title: Staying Calm When You Want to Disappear
- Category: articles
- Summary: The article discusses how to stay calm when faced with challenging questions or unexpected feedback in the workplace. It introduces the BAA framework: Breath, Assess, and Act, which helps individuals respond thoughtfully instead of reacting impulsively. The author shares real-life situations to illustrate how this framework can improve communication and decision-making under pressure.
- URL: https://zaidesanton.substack.com/p/staying-calm-when-you-want-to-disappear
Highlights
- When I feel scared in such situations, I use the BAA framework, which has helped me resist the pressure over the years (View Highlight)