The Ideal Place to Relax on Holidays and Weekends
Metadata
- Author: Adam Grant
- Full Title: The Ideal Place to Relax on Holidays and Weekends
- Category:articles
- Summary: Being near water is more relaxing than being in a park or forest. Studies show that just 2 minutes of looking at water can lower blood pressure and heart rate. Blue spaces like lakes and oceans can induce a sense of calm and happiness.
- URL: https://adamgrant.substack.com/p/the-ideal-place-to-relax-on-holidays
Highlights
- Gazing at the mountains and the sky is a source of awe. But if you’re looking for a relaxing way to spend your upcoming holiday, you might visit a wide body of water. (View Highlight)